/*
 * Typography and semantic content blocks for single posts.
 * Every selector is scoped to .umfit-article to avoid changing page templates.
 */
.umfit-article {
	--umfit-article-text: rgba(31, 31, 31, 0.86);
	--umfit-article-muted: rgba(31, 31, 31, 0.64);
	--umfit-article-orange: #EC6502;
	--umfit-article-blue: #008ACC;
	--umfit-article-teal: #00ABA8;
	color: var(--umfit-article-text);
	font-size: 17px;
	line-height: 1.75;
	margin-top: 32px;
	overflow-wrap: anywhere;
}

.umfit-article > :first-child {
	margin-top: 0;
}

.umfit-article > :last-child {
	margin-bottom: 0;
}

.umfit-article p {
	color: var(--umfit-article-text);
	font-size: inherit;
	line-height: inherit;
	margin: 0 0 22px;
}

.umfit-article h2,
.umfit-article h3,
.umfit-article h4 {
	color: #282828;
	font-style: normal;
	letter-spacing: -0.02em;
	padding: 0;
}

.umfit-article h2 {
	font-size: 30px;
	line-height: 1.25;
	margin: 48px 0 20px;
}

.umfit-article h3 {
	font-size: 23px;
	font-weight: 700;
	line-height: 1.35;
	margin: 34px 0 16px;
}

.umfit-article h4 {
	font-size: 19px;
	font-weight: 700;
	line-height: 1.4;
	margin: 28px 0 14px;
}

.umfit-article ul,
.umfit-article ol {
	color: var(--umfit-article-text);
	display: block;
	line-height: 1.65;
	list-style-position: outside;
	margin: 0 0 26px;
	padding-left: 28px;
}

.umfit-article ul {
	list-style: disc;
}

.umfit-article ol {
	list-style: decimal;
}

.umfit-article li {
	display: list-item;
	margin: 0 0 10px;
	padding-left: 5px;
}

.umfit-article li:last-child {
	margin-bottom: 0;
}

.umfit-article li::marker {
	color: var(--umfit-article-orange);
	font-weight: 700;
}

.umfit-article strong,
.umfit-article b {
	color: #282828;
	font-weight: 700;
}

.umfit-article a {
	color: var(--umfit-article-blue);
	text-decoration: underline;
	text-decoration-thickness: 1px;
	text-underline-offset: 3px;
}

.umfit-article a:hover,
.umfit-article a:focus-visible {
	color: var(--umfit-article-orange);
}

.umfit-article .umfit-context-link {
	font-weight: 600;
	text-decoration-color: rgba(0, 138, 204, 0.45);
}

.single_content__related_all {
	align-items: center;
	color: #008ACC;
	display: inline-flex;
	font-size: 14px;
	font-weight: 600;
	gap: 7px;
	margin-top: 18px;
	text-decoration: none;
}

.single_content__related_all::after {
	content: "→";
	transition: transform 0.2s ease;
}

.single_content__related_all:hover,
.single_content__related_all:focus-visible {
	color: #EC6502;
}

.single_content__related_all:hover::after,
.single_content__related_all:focus-visible::after {
	transform: translateX(3px);
}

.umfit-article blockquote,
.umfit-article__source {
	background: rgba(0, 138, 204, 0.08);
	border-left: 4px solid var(--umfit-article-blue);
	border-radius: 0 18px 18px 0;
	color: var(--umfit-article-muted);
	font-size: 15px;
	line-height: 1.6;
	margin: 0 0 32px;
	padding: 18px 22px;
}

.umfit-article blockquote p:last-child,
.umfit-article__source p:last-child {
	margin-bottom: 0;
}

.umfit-article__section,
.umfit-article .wp-block-group {
	background: #fff;
	border-radius: 24px;
	margin: 32px 0;
	padding: 30px 32px;
}

.umfit-article__section > :first-child,
.umfit-article .wp-block-group > :first-child {
	margin-top: 0;
}

.umfit-article__section > :last-child,
.umfit-article .wp-block-group > :last-child {
	margin-bottom: 0;
}

.umfit-article__section h2 {
	font-size: 26px;
	margin: 0 0 18px;
}

.umfit-article__section h3 {
	margin-top: 28px;
}

.umfit-article__callout {
	background: rgba(0, 171, 168, 0.1);
	border: 1px solid rgba(0, 171, 168, 0.28);
	border-radius: 20px;
	margin: 32px 0;
	padding: 24px 26px;
}

.umfit-article__callout > :first-child {
	margin-top: 0;
}

.umfit-article__callout > :last-child {
	margin-bottom: 0;
}

.umfit-article figure,
.umfit-article > img,
.umfit-article .wp-block-image {
	margin: 32px 0;
	max-width: 100%;
}

.umfit-article img {
	border-radius: 20px;
	height: auto;
	max-width: 100%;
}

.umfit-article figcaption {
	color: var(--umfit-article-muted);
	font-size: 13px;
	line-height: 1.5;
	margin-top: 10px;
	text-align: center;
}

.umfit-article iframe,
.umfit-article video {
	aspect-ratio: 16 / 9;
	border: 0;
	border-radius: 20px;
	display: block;
	height: auto;
	max-width: 100%;
	width: 100%;
}

.umfit-article audio {
	width: 100%;
}

.umfit-article .wp-block-table,
.umfit-article__table-wrap {
	margin: 30px 0;
	overflow-x: auto;
}

.umfit-article table {
	background: #fff;
	border-collapse: collapse;
	border-radius: 16px;
	min-width: 560px;
	overflow: hidden;
	width: 100%;
}

.umfit-article th,
.umfit-article td {
	border: 1px solid rgba(40, 40, 40, 0.12);
	line-height: 1.5;
	padding: 13px 15px;
	text-align: left;
	vertical-align: top;
}

.umfit-article th {
	background: rgba(0, 138, 204, 0.09);
	color: #282828;
	font-weight: 700;
}

@media screen and (max-width: 700px) {
	.umfit-article {
		font-size: 16px;
		line-height: 1.7;
		margin-top: 24px;
	}

	.umfit-article h2 {
		font-size: 25px;
		margin: 38px 0 16px;
	}

	.umfit-article h3 {
		font-size: 20px;
		margin: 28px 0 14px;
	}

	.umfit-article__section,
	.umfit-article .wp-block-group {
		border-radius: 18px;
		margin: 24px 0;
		padding: 22px 18px;
	}

	.umfit-article__section h2 {
		font-size: 23px;
	}

	.umfit-article__callout,
	.umfit-article blockquote,
	.umfit-article__source {
		border-radius: 16px;
		padding: 18px;
	}

	.umfit-article ul,
	.umfit-article ol {
		padding-left: 24px;
	}
}