/* Квиз УмФит — компактный, адаптивный */
.umfit-quiz-root {
  --uq-teal: #48c1b5;
  --uq-orange: #e68a4b;
  --uq-blue: #0088cc;
  --uq-red: #e85d4a;
  --uq-bg: #f2f8fb;
  --uq-surface: #ffffff;
  --uq-text: #1a2b36;
  --uq-muted: #5a6d7a;
  --uq-max: 800px;
  --uq-radius: 22px;
  --uq-radius-md: 18px;
  --uq-radius-sm: 14px;
  --uq-gap: 10px;
  --uq-pad-x: 20px;
  --uq-pad-y: 18px;
  font-family: "Montserrat", "Segoe UI", Roboto, Arial, sans-serif;
  box-sizing: border-box;
  color: var(--uq-text);
  -webkit-font-smoothing: antialiased;
}

.umfit-quiz-root *,
.umfit-quiz-root *::before,
.umfit-quiz-root *::after {
  box-sizing: border-box;
}

.umfit-quiz--embed {
  width: 100%;
  max-width: var(--uq-max);
  margin: 0 auto;
  padding: 16px 20px 28px;

  border-radius: var(--uq-radius);
}

.umfit-quiz {
  display: flex;
  flex-direction: column;
  height: 100%;
  min-height: 0;
  background: var(--uq-surface);
  border-radius: var(--uq-radius-md);
  box-shadow: 0 6px 28px rgba(0, 80, 130, 0.08);
  overflow: hidden;
}

.umfit-quiz--in-popup {
  max-height: min(92vh, 820px);
}

/* ——— Шапка ——— */
.umfit-quiz__head {
  flex-shrink: 0;
  padding: 20px var(--uq-pad-x) 18px;
  background: var(--uq-surface);
  border-bottom: 1px solid #e8f2f6;
}

.umfit-quiz--in-popup .umfit-quiz__head {
  padding-right: 44px;
}

.umfit-quiz__brand {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 6px 10px;
  margin-bottom: 10px;
}

.umfit-quiz__brand-name {
  padding: 5px 12px;
  font-size: 0.75rem;
  font-weight: 800;
  letter-spacing: 0.05em;
  text-transform: uppercase;
  color: #fff;
  background: var(--uq-orange);
  border-radius: 100px;
}

.umfit-quiz__brand-tag {
  font-size: 0.8125rem;
  font-weight: 500;
  color: var(--uq-muted);
}

.umfit-quiz__heading {
  margin: 0 0 8px;
  font-size: clamp(1.25rem, 2.5vw, 1.625rem);
  font-weight: 700;
  line-height: 1.25;
}

.umfit-quiz__subheading {
  margin: 0 0 14px;
  font-size: 0.9375rem;
  line-height: 1.45;
  color: var(--uq-muted);
}

.umfit-quiz__subheading strong {
  color: var(--uq-blue);
  font-weight: 700;
}

.umfit-quiz__trust {
  display: flex;
  flex-wrap: wrap;
  gap: 6px;
  margin: 0 0 12px;
  padding: 0;
  list-style: none;
}

.umfit-quiz__trust li {
  padding: 7px 12px;
  font-size: 0.75rem;
  font-weight: 600;
  color: #fff;
  border-radius: 10px;
}

.umfit-quiz__trust li:nth-child(1) {
  background: var(--uq-teal);
}

.umfit-quiz__trust li:nth-child(2) {
  background: var(--uq-orange);
}

.umfit-quiz__trust li:nth-child(3) {
  background: var(--uq-blue);
}

.umfit-quiz__steps-dots {
  display: flex;
  gap: 6px;
  margin-bottom: 8px;
}

.umfit-quiz__dot {
  width: 8px;
  height: 8px;
  border-radius: 50%;
  background: #dce8ef;
  transition: transform 0.2s, background 0.2s;
}

.umfit-quiz__dot.is-active {
  transform: scale(1.15);
  background: var(--uq-orange);
}

.umfit-quiz__dot.is-done {
  background: var(--uq-teal);
}

.umfit-quiz__progress-text {
  margin: 0;
  font-size: 0.6875rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  color: var(--uq-muted);
}

.umfit-quiz__progress-bar {
  height: 5px;
  margin-top: 6px;
  background: #e8f2f6;
  border-radius: 100px;
  overflow: hidden;
}

.umfit-quiz__progress-fill {
  height: 100%;
  background: var(--uq-orange);
  border-radius: 100px;
  transition: width 0.35s ease;
}

/* ——— Тело ——— */
.umfit-quiz__body {
  flex: 1;
  overflow-y: auto;
  padding: 18px var(--uq-pad-x) 10px;
  background: var(--uq-bg);
  -webkit-overflow-scrolling: touch;
}

.umfit-quiz__slide {
  display: none;
}

.umfit-quiz__slide.is-active {
  display: block;
  animation: uqFade 0.28s ease;
}

@keyframes uqFade {
  from {
    opacity: 0;
    transform: translateY(6px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.umfit-quiz__question {
  margin: 0 0 12px;
  padding: 14px 18px;
  font-size: clamp(1rem, 2vw, 1.125rem);
  font-weight: 700;
  line-height: 1.3;
  color: #fff;
  background: var(--uq-blue);
  border-radius: var(--uq-radius-sm);
}

.umfit-quiz__body > .umfit-quiz__slide:nth-of-type(1) .umfit-quiz__question {
  background: var(--uq-teal);
}

.umfit-quiz__body > .umfit-quiz__slide:nth-of-type(2) .umfit-quiz__question {
  background: var(--uq-orange);
}

.umfit-quiz__body > .umfit-quiz__slide:nth-of-type(3) .umfit-quiz__question {
  background: var(--uq-blue);
}

.umfit-quiz__body > .umfit-quiz__slide:nth-of-type(4) .umfit-quiz__question {
  background: var(--uq-teal);
}

.umfit-quiz__body > .umfit-quiz__slide:nth-of-type(5) .umfit-quiz__question {
  background: var(--uq-orange);
}

.umfit-quiz__hint {
  margin: 0 0 12px;
  padding: 11px 14px;
  font-size: 0.875rem;
  line-height: 1.4;
  background: var(--uq-surface);
  border: 2px dashed var(--uq-orange);
  border-radius: var(--uq-radius-sm);
}

.umfit-quiz__options {
  display: flex;
  flex-direction: column;
  gap: var(--uq-gap);
}

.umfit-quiz__body > .umfit-quiz__slide:nth-of-type(1) .umfit-quiz__options {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: var(--uq-gap);
}

.umfit-quiz__option {
  --opt-color: var(--uq-teal);
  display: flex;
  align-items: center;
  gap: 12px;
  min-height: 50px;
  padding: 12px 16px;
  border: none;
  border-radius: var(--uq-radius-sm);
  background: var(--uq-surface);
  box-shadow: 0 2px 12px rgba(0, 60, 100, 0.06);
  cursor: pointer;
  transition: transform 0.15s, box-shadow 0.15s, background 0.15s;
}

.umfit-quiz__options .umfit-quiz__option:nth-child(3n + 1) {
  --opt-color: var(--uq-teal);
}

.umfit-quiz__options .umfit-quiz__option:nth-child(3n + 2) {
  --opt-color: var(--uq-orange);
}

.umfit-quiz__options .umfit-quiz__option:nth-child(3n + 3) {
  --opt-color: var(--uq-blue);
}

.umfit-quiz__option[data-uq-value="Осанка"] {
  --opt-color: var(--uq-teal);
}

.umfit-quiz__option[data-uq-value="Стопы"] {
  --opt-color: var(--uq-blue);
}

.umfit-quiz__option[data-uq-value="ОФП"] {
  --opt-color: var(--uq-orange);
}

.umfit-quiz__option[data-uq-value="Консультация с диагностикой"] {
  --opt-color: #5a9fd4;
}

.umfit-quiz__option:hover {
  transform: translateY(-1px);
  box-shadow: 0 4px 16px rgba(0, 60, 100, 0.08);
}

.umfit-quiz__option:has(input:checked) {
  background: var(--opt-color);
  box-shadow: 0 6px 18px color-mix(in srgb, var(--opt-color) 40%, transparent);
}

.umfit-quiz__option:has(input:checked) .umfit-quiz__option-text {
  color: #fff;
  font-weight: 700;
}

.umfit-quiz__option input {
  width: 18px;
  height: 18px;
  margin: 0;
  flex-shrink: 0;
  cursor: pointer;
}

.umfit-quiz__option-text {
  font-size: 0.9375rem;
  font-weight: 600;
  line-height: 1.35;
}

.umfit-quiz__offer {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  margin: 0 0 12px;
  padding: 11px 12px;
  background: var(--uq-surface);
  border: 2px dashed var(--uq-orange);
  border-radius: var(--uq-radius-sm);
}

.umfit-quiz__offer-icon {
  flex-shrink: 0;
  width: 28px;
  height: 28px;
  font-size: 1rem;
  font-weight: 800;
  line-height: 28px;
  text-align: center;
  color: var(--uq-red);
  background: #fff5f3;
  border-radius: 50%;
}

.umfit-quiz__offer-text {
  margin: 0;
  font-size: 0.8125rem;
  line-height: 1.45;
}

.umfit-quiz__offer-text strong {
  display: block;
  margin-bottom: 2px;
  font-size: 0.875rem;
  color: var(--uq-blue);
}

.umfit-quiz__other {
  display: none;
  margin-top: 8px;
}

.umfit-quiz__other.is-visible {
  display: block;
}

.umfit-quiz__input,
.umfit-quiz__textarea,
.umfit-quiz__select {
  width: 100%;
  padding: 13px 16px;
  font-size: 16px;
  font-family: inherit;
  border: none;
  border-radius: var(--uq-radius-sm);
  background: var(--uq-surface);
  box-shadow: 0 2px 12px rgba(0, 60, 100, 0.06);
}

.umfit-quiz__input:focus,
.umfit-quiz__textarea:focus,
.umfit-quiz__select:focus {
  outline: none;
  box-shadow: 0 0 0 2px var(--uq-orange), 0 2px 12px rgba(0, 60, 100, 0.06);
}

.umfit-quiz__input.is-error,
.umfit-quiz__textarea.is-error {
  box-shadow: 0 0 0 2px var(--uq-red);
}

.umfit-quiz__textarea {
  min-height: 72px;
  resize: vertical;
}

.umfit-quiz__field {
  margin-bottom: 10px;
}

.umfit-quiz__label {
  margin-bottom: 4px;
  font-size: 0.75rem;
  font-weight: 700;
  color: var(--uq-muted);
}

.umfit-quiz__agree {
  margin: 10px 0 0;
  padding: 10px 12px;
  font-size: 0.6875rem;
  line-height: 1.45;
  color: var(--uq-muted);
  background: var(--uq-surface);
  border-radius: var(--uq-radius-sm);
}

.umfit-quiz__agree a {
  color: var(--uq-blue);
  font-weight: 600;
}

.umfit-quiz__error {
  margin: 0 0 8px;
  padding: 8px 10px;
  font-size: 0.75rem;
  font-weight: 600;
  color: var(--uq-red);
  background: #fff5f3;
  border-radius: 10px;
  display: none;
}

.umfit-quiz__error.is-visible {
  display: block;
}

/* ——— Навигация ——— */
.umfit-quiz__nav {
  flex-shrink: 0;
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 10px;
  padding: 14px var(--uq-pad-x) 18px;
  background: var(--uq-surface);
  /* border-top: 2px dashed rgba(230, 138, 75, 0.45); */
}

.umfit-quiz__btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 50px;
  padding: 0 28px;
  font-family: inherit;
  font-size: 1rem;
  font-weight: 700;
  border: none;
  border-radius: 100px;
  cursor: pointer;
  transition: transform 0.15s, background 0.2s;
}

.umfit-quiz__btn--back {
  color: var(--uq-blue);
  background: var(--uq-bg);
}

.umfit-quiz__btn--next,
.umfit-quiz__btn--submit {
  margin-left: auto;
  color: #fff;
  background: var(--uq-orange);
  box-shadow: 0 4px 16px rgba(230, 138, 75, 0.35);
}

.umfit-quiz__btn--ghost {
  min-height: 36px;
  padding: 4px 6px;
  font-size: 0.75rem;
  font-weight: 500;
  color: var(--uq-muted);
  background: transparent;
  box-shadow: none;
}

.umfit-quiz__btn.is-hidden {
  display: none;
}

.umfit-quiz__btn:disabled {
  opacity: 0.5;
  cursor: not-allowed;
}

/* ——— Спасибо ——— */
.umfit-quiz__thanks {
  padding: 12px 8px 8px;
  text-align: center;
  background: var(--uq-surface);
  border-radius: var(--uq-radius-sm);
}

.umfit-quiz__thanks-icon {
  width: 56px;
  height: 56px;
  margin: 0 auto 12px;
  border-radius: 50%;
  background: var(--uq-teal);
  color: #fff;
  font-size: 1.75rem;
  font-weight: 700;
  line-height: 56px;
}

.umfit-quiz__thanks-title {
  margin: 0 0 8px;
  font-size: 1.25rem;
  font-weight: 700;
}

.umfit-quiz__thanks-text {
  margin: 0 0 16px;
  font-size: 0.875rem;
  line-height: 1.5;
  color: var(--uq-muted);
}

.umfit-quiz__tg {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 100%;
  max-width: 300px;
  min-height: 44px;
  padding: 0 20px;
  font-weight: 700;
  font-size: 0.9375rem;
  color: #fff;
  text-decoration: none;
  background: var(--uq-blue);
  border-radius: 100px;
}

.umfit-quiz__thanks-close {
  width: 100%;
  margin-top: 10px;
}

/* ——— Попап ——— */
.umfit-quiz-overlay {
  position: fixed;
  inset: 0;
  z-index: 99990;
  display: flex;
  align-items: flex-end;
  justify-content: center;
  padding: 0;
  background: #3d7eff2b;
  backdrop-filter: blur(4px);
  opacity: 0;
  visibility: hidden;
  transition: opacity 0.28s, visibility 0.28s;
}

.umfit-quiz-overlay.is-open {
  opacity: 1;
  visibility: visible;
}

.umfit-quiz-overlay__dialog {
  position: relative;
  width: 100%;
  max-width: min(640px, calc(100vw - 32px));
  max-height: 92vh;
  border-radius: var(--uq-radius) var(--uq-radius) 0 0;
  overflow: hidden;
}

.umfit-quiz-overlay__close {
  position: absolute;
  top: 10px;
  right: 10px;
  z-index: 5;
  width: 36px;
  height: 36px;
  border: none;
  border-radius: 50%;
  background: var(--uq-surface);
  color: var(--uq-text);
  font-size: 1.35rem;
  line-height: 1;
  cursor: pointer;
  box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
}

.umfit-quiz-overlay .umfit-quiz--embed {
  padding: 0;
  background: transparent;
  border-radius: 0;
  max-width: none;
}

.umfit-quiz-overlay .umfit-quiz {
  max-height: 92vh;
  border-radius: var(--uq-radius) var(--uq-radius) 0 0;
}

/* ——— Планшет и широкие экраны ——— */
@media (min-width: 600px) {
  .umfit-quiz-overlay {
    align-items: center;
    padding: 20px;
  }

  .umfit-quiz-overlay__dialog {
    max-height: min(90vh, 820px);
    border-radius: var(--uq-radius-md);
  }

  .umfit-quiz-overlay .umfit-quiz {
    border-radius: var(--uq-radius-md);
  }
}

@media (min-width: 768px) {
  .umfit-quiz-root {
    --uq-pad-x: 24px;
    --uq-gap: 12px;
  }

  .umfit-quiz--embed {
    padding: 20px 24px 32px;
  }

  .umfit-quiz__body > .umfit-quiz__slide:nth-of-type(1) .umfit-quiz__options {
    grid-template-columns: repeat(3, 1fr);
  }

  .umfit-quiz__body > .umfit-quiz__slide:nth-of-type(2) .umfit-quiz__options,
  .umfit-quiz__body > .umfit-quiz__slide:nth-of-type(3) .umfit-quiz__options {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
  }

  .umfit-quiz__body > .umfit-quiz__slide:nth-of-type(4) .umfit-quiz__options {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
  }
}

@media (min-width: 1024px) {
  .umfit-quiz__body > .umfit-quiz__slide:nth-of-type(3) .umfit-quiz__options {
    grid-template-columns: repeat(3, 1fr);
  }
}

/* ——— Мобильные ——— */
@media (max-width: 479px) {
  .umfit-quiz-root {
    --uq-pad-x: 12px;
    --uq-gap: 6px;
  }

  .umfit-quiz--embed {
    padding: 8px 8px 16px;
    border-radius: var(--uq-radius-md);
  }

  .umfit-quiz__head {
    padding: 12px var(--uq-pad-x) 10px;
  }

  .umfit-quiz--in-popup .umfit-quiz__head {
    padding-right: 40px;
  }

  .umfit-quiz__trust li {
    flex: 1 1 auto;
    min-width: 0;
    text-align: center;
  }

  .umfit-quiz__body > .umfit-quiz__slide:nth-of-type(1) .umfit-quiz__options {
    grid-template-columns: 1fr;
  }

  .umfit-quiz__option {
    min-height: 42px;
    padding: 9px 11px;
  }

  .umfit-quiz__option-text {
    font-size: 0.8125rem;
  }

  .umfit-quiz__nav {
    flex-direction: column;
    align-items: stretch;
    gap: 6px;
    padding: 10px var(--uq-pad-x) 14px;
  }

  .umfit-quiz__btn {
    width: 100%;
    margin-left: 0 !important;
    min-height: 46px;
  }

  .umfit-quiz__btn--ghost {
    width: auto;
    align-self: center;
    order: 3;
  }

  .umfit-quiz__btn--back {
    order: 1;
  }

  .umfit-quiz__btn--next,
  .umfit-quiz__btn--submit {
    order: 2;
  }

  .umfit-quiz__tg {
    max-width: none;
  }
}

/* Узкие экраны */
@media (max-width: 359px) {
  .umfit-quiz__heading {
    font-size: 1.0625rem;
  }

  .umfit-quiz__subheading {
    font-size: 0.75rem;
  }

  .umfit-quiz__brand-tag {
    display: none;
  }
}

/* Безопасная зона iPhone */
@supports (padding: max(0px)) {
  .umfit-quiz-overlay__dialog {
    padding-bottom: max(0px, env(safe-area-inset-bottom));
  }

  .umfit-quiz__nav {
    padding-bottom: max(16px, env(safe-area-inset-bottom));
  }
}